Reflections on the need for self-compassion: My story of sharing ‘Wounds’ at the InsideOutMusician Ceilidh
Sophie Renshaw reflects on what her Arts Therapies training has taught her about vulnerability as a...
Self-Employed Musicians Guides
How musicians can benefit from letting go of control
Have you ever worried that by trying to control your breathing, you're making yourself more anxious?...
How to shake out tension to restore balance
Liz Dilnot Johnson teaches us how to regain equilibrium by releasing tension - through shaking!
Turn off autopilot to improve your practice routine
Violinist Lucy Russell explains how to transform your practice by paying more attention to what...